Classes Online and In-House
Tue July 9th Stamina:Stability:Stretch - 1 hour @ 4:30 /
Tue July 9th Yoga for Grounding & Growth 45 minutes @ 7:30pm
Wed July 10th YOGA 65 minutes @ 5:25pm
🆕 Thur July 11th Athletic Stretch & Core - 45 minutes @ 1:15pm
👒 ☀️ 🕶
Tue July 16th Yoga for Grounding & Growth 45 minutes @ 7:30pm
Wed July 17th YOGA 65 minutes @ 5:25pm
🆕 Thur July 18th Body Balance (with wgts) - 45 minutes @ 1:15pm
Fri July 19th Gentle YOGA - 45 minutes @ 11am
👒 ☀️ 🕶
Tue July 23rd Stamina:Stability:Stretch - 1 hour @ 4:30pm
Tue July 23rd Yoga for Grounding & Growth 45 minutes @ 7:30pm
Wed July 24th YOGA 65 minutes @ 5:25pm (online only plz)
🆕 Thur July 25th Core & More - 45 minutes @ 1:15pm
Fri July 26th Fascia Release, Foam Roller & Athletic Stretch - 45 minutes @ 11am
👒 ☀️ 🕶
Tue July 30th Yoga for Grounding & Growth 45 minutes @ 7:30pm
Wed July 31st YogaFlow:Restore Fusion 65 minutes @ 5:25pm
Fri Aug 2nd Gentle YOGA - 45 minutes @ 11am
Fri Aug 2nd Body Balance (with wgts) 45 minutes @ 1:15pm
👒 ☀️ 🕶 - Happy LONG Weekend !